Dale Gordon from Inner Beats talks about creating things with vibrations, being a late bloomer, what drumming does to your body and mind, and how drums can help people with mental illnesses or mental disabilities.
Dale also gives us a LIVE DRUM JAM where she plays not one, not three, but TWO different drums of hers live on the show. And tells us how to create a real Drum Circle… even if you’re by yourself.
Dale explains the science of vibration and how drumming alters you brain waves. She says drums are an ancient technique to synchronize the body and the mind.
How To Make A Drum Circle
Dale Gordon explains the magic of a Drum Circle, and tells us how to start your own drum circle at any time wherever you are.
“I sat down with two people in Washington Square Park… it created 100s of people right in the middle of New York City.”
- Dale Gordon
Dale Gordon Videos
Dale Gordon Links
Dale Gordon’s website is innerbeats.net.
Where can you see Dale Gordon live?
“New York Public Libraries. – if you’re around town, look me up!”
Email Dale at email@example.com
Chris Brake Show Boating Excursion
We went out on a boat and John found out he can’t pee in the water on demand.
We also talk about road trips and that one guy who always loses the keys.
In this episode we call out Mike Moore from WFODicks, as well as our good buddy Jake. You hear that Jake? Mike from WFOD? You’ve been called out. And there’s nothing you can do about it. Oh yeah.